Day 17 (30 Mac 2011)

The durations of my treadmill extend and now i manage to do 2km for 30 minutes walking+Jogging, my weight still 66Kg :( *bila tah kan turun ni* so i went to the store to get something for suppliment maybe there is something can turn my lamak into muscle....

wuhuuu konon konon dapatlah nanti my body ada bigi bigi esehhhh...mudahan saja..amin!!! this is just FYI :
VEGE FUEL

• High Quality & Complete Protein Source
• All Vegetable
• Lactose Free and Approved For People on Milk-Free Diets (Lactose Intolerant)
• Sugar Free and Contains No Artificial Sweetners
• Unflavored
• 100% Pure

Vege Fuel is more than just an ingredient for a high protein shake; it can be used in cooking, much like flour, producing high protein foods that are extremely low in fat.

Vege Fuel can be used as a meat substitute. Or picture something like this: your basic blueberry muffin, containing about 260 calories, 40 grams of carbohydrates, less than 1 gram of fat and 35 grams of high-qualify complete protein.

*the sales lady said it is suitable for lady so i bought it with 30% discount only for that day (what a coincident..hmmm).

first time i drank it, it taste awfull and pastikan i minum dengan soya bean(since the instructions says it can be drink with your favourite beverage) huhu kompom ter-ke-lu-ar huhu then try to ate it with quaker oat still experiencing the same thing.(nah bekirik ku plg). Then i try to drink it with orange juice and green apple juice for the second day and alhamdullilah boleh control lah ehhehe.

I feel so daymn hunggry around 6pm, then i decide to make mushroom soup for my dinner and i dipp it with hotdog bread toast with butter spread and mix herbs with a few drop of olive oil on top of it heheh (home made ja bah nada french toast) and it taste so yummy!!!.

*yeayy!!! i succeed to skip having heavy meal for my dinner

*Project "Biggest Loser"*